Upgrade Your Life & Win!
WIKY has joined with the Welborn Baptist Foundation to help make a healthier you.
It's a new year…a new chance to take better care of yourself. But how can you possibly squeeze in time to exercise and eat three healthy meals with all of your other responsibilities? That long bike ride you keep thinking about is just not happening…and most of your food is still coming out of a paper sack. Once again, healthy choices are taking a backseat to a hectic schedule.
Well that story can change when you Upgrade. You don't need a personal trainer or a complete diet makeover to stay on course – you just need some easy revisions to the everyday. Think of it as a minor tweak to your routine that will work toward a better you. Like parking the car further from the door or passing up one guilty pleasure like potato chips in favor of eating an orange. Suddenly the big changes you skipped yesterday are little choices that become part of your routine today. Get the idea?
Visit The Upgrade Now Website Here For Healthy Ideas
Win Healthy Prizes Every Friday By Submitting Your Idea For An Upgrade:
- April 8th we'll be giving away a Sportline Pedometer
...Winner ~ Janie D. from Evansville
- April 15th we'll be giving away a POLAR Cross-Training Watch
...Winner ~ Sandra N. from Newburgh
- April 22nd we'll be giving away a Brita Water Filter Pitcher
...Winner ~ Karen K. from Evansville
- April 29th we'll be giving away a Drive To Vacation
Submit Your Entry Here!